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Events, private sessions & group yoga

All events, private sessions and group yoga sessions are catered to suit you. These sessions/classes can be structured around research-based neuroscience themes. For example, classes can be centred around the importance of connection, impact of mindset, importance of play or improving our cognitive capacity. These sessions can be in corporate environments, yoga studios, hire spaces on retreats.

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My class offerings include, Vinyasa, Yin (optional Reiki), Yoga Nidra (iRest – trauma informed), breathwork and meditation.

 

Privates for 1 person for a 90-minute class is $130

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Privates for up to 10 people for a 90-minute class is $300

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For community or not-for-profit events and teaching on retreats, please contact me directly.

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